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    • Editor's Pick
    • 11 Ratings
    • 5594 Views
    • 25 Comments
    User picture.

    Study debunks exercise as a weight-loss solution

    OCTOBER 3, 2012 9:23AM

    By Dr. Ayala


    Topics: weight-loss, sedentary lifestyle, science, prevention, physical activity, obesity, nutrition, healthy living, health, food, family, exercise, eating, diet, calories, bmj, accelerometry

    • Editor's Pick
    • 1 Ratings
    • 3399 Views
    • 4 Comments
    User picture.

    Study proves school nutrition standards work

    MAY 16, 2012 9:28AM

    By Dr. Ayala


    Topics: snacks, diet, weight-loss, science, prevention, nutrition, food, calories, health, eating, family, obesity, healthy living, chips, sugary drinks, soda, fat salt, sugar, vending machine, junk food, school food

    • Editor's Pick
    • 6 Ratings
    • 2229 Views
    • 13 Comments
    User picture.

    Can we blame our habits for making us fat?

    APRIL 25, 2012 7:45AM

    By Dr. Ayala


    Topics: weight-loss, science, prevention, obesity, nutrition, healthy living, health, habit loop, habit, food, family, eating, diet, charles duhigg, calories

    • Editor's Pick
    • 8 Ratings
    • 1777 Views
    • 10 Comments
    User picture.

    Kids aren’t getting enough sleep -- and they never have

    FEBRUARY 29, 2012 7:48AM

    By Dr. Ayala


    Topics: sleep, healthy living, obesity, family, eating, health, calories, food, nutrition, prevention, science, weight-loss, diet

    • Editor's Pick
    • 4 Ratings
    • 2692 Views
    • 11 Comments
    User picture.

    Silly science, silly inventions and other 2011 follies

    DECEMBER 14, 2011 7:26AM

    By Dr. Ayala


    Topics: hcg diet, vodka, alcohol, ig nobel, wasabi, bacon floss, healthy living, obesity, family, eating, health, calories, food, nutrition, prevention, science, weight-loss, diet

    • Editor's Pick
    • 2 Ratings
    • 1977 Views
    • 11 Comments
    User picture.

    Can a genetic test tell if you’re going to become fat?

    NOVEMBER 2, 2011 9:14AM

    By Dr. Ayala


    Topics: genetic testing, healthy living, obesity, family, eating, health, calories, food, nutrition, prevention, science, weight-loss, diet

    • Editor's Pick
    • 19 Ratings
    • 3632 Views
    • 36 Comments
    User picture.

    Junk food is cheaper

    OCTOBER 5, 2011 7:46AM

    By Dr. Ayala


    Topics: calories, cooking, diet, eating, family, fast food, food, health, healthy living, junk food, mark bittman, nutrition, obesity, poverty, prevention, real food, science, slow food, weight-loss, food/drink

    • Editor's Pick
    • 7 Ratings
    • 1928 Views
    • 23 Comments
    User picture.

    Study suggests the best and worst foods for healthy weight

    JUNE 29, 2011 8:24AM

    By Dr. Ayala


    Topics: calories, dariush mozaffarian, diet, eating, family, food, french fries, fruit, health, healthy living, meat, nutrition, nuts, obesity, potato, prevention, science, soda, sugary drinks, vegetable, weight-loss

    • Editor's Pick
    • 3 Ratings
    • 1670 Views
    • 12 Comments
    User picture.

    Pediatricians Warn Against Energy and Sports Drinks

    JUNE 22, 2011 8:19AM

    By Dr. Ayala


    Topics: american academy of pediatrics, caffeine, calories, eating, electrolyte, energy drink, family, food, health, healthy living, nutrition, obesity, prevention, science, sports drink, stimulants, sugar

    • Editor's Pick
    • 8 Ratings
    • 36080 Views
    • 26 Comments
    User picture.

    Forks Over Knives: Can a Plant Based Diet Reverse Disease?

    JUNE 15, 2011 9:22AM

    By Dr. Ayala


    Topics: caldwell esselstyn, calories, cancer, cholesterol, colin campbell, coronary artery disease, dean ornish, diabetes, eating, family, food, forks over knives, health, healthy living, lee fulkerson, michael pollan, nutrition, obesity, prevention, science, vegan, vegetarian, western diet

    • Editor's Pick
    • 6 Ratings
    • 1717 Views
    • 21 Comments
    User picture.

    MyPlate: Big step in the right direction

    JUNE 8, 2011 8:01AM

    By Dr. Ayala


    Topics: michelle obama, science, prevention, nutrition, food, calories, health, eating, family, obesity, healthy living, protein, meat, grain, vegetables, fruit, food pyramid, food icon, myplate

    • Editor's Pick
    • 2 Ratings
    • 1112 Views
    • 2 Comments
    User picture.

    Sampling our way into healthy eating

    MAY 18, 2011 8:48AM

    By Dr. Ayala


    Topics: science, school lunch, school food, sampling, prevention, obesity, nutrition, healthy living, health, food, family, eating, calories

    • Editor's Pick
    • 3 Ratings
    • 1318 Views
    • 12 Comments
    User picture.

    Critical times for developing healthy food preferences

    MAY 11, 2011 8:57AM

    By Dr. Ayala


    Topics: baby formula, breastfeeding, calories, eating, family, flavor, food, fussy eater, health, healthy living, monell center, nutramigen, nutrition, obesity, prevention

    • Editor's Pick
    • 7 Ratings
    • 1698 Views
    • 17 Comments
    User picture.

    The Forbidden Food Debate

    MAY 4, 2011 9:05AM

    By Dr. Ayala


    Topics: healthy living, obesity, family, eating, health, calories, food, nutrition, prevention, forbidden food, food restriction, junk food, snacks

    • Editor's Pick
    • 3 Ratings
    • 1046 Views
    • 5 Comments
    User picture.

    Does thinking about exercise make you overeat?

    MARCH 23, 2011 9:17AM

    By Dr. Ayala


    Topics: prevention, nutrition, food, calories, health, eating, family, obesity, healthy living, appetite, exercise

    • Editor's Pick
    • 3 Ratings
    • 1400 Views
    • 4 Comments
    User picture.

    Marketing to kids: Cartoons sell, but so does health

    MARCH 16, 2011 9:24AM

    By Dr. Ayala


    Topics: prevention, nutrition, food, calories, health, eating, family, obesity, healthy living, cartoon, cereal, sugar

    • Editor's Pick
    • 2 Ratings
    • 1397 Views
    • 3 Comments
    User picture.

    Study: Sixty percent of teens notice calorie postings

    FEBRUARY 23, 2011 8:35AM

    By Dr. Ayala


    Topics: healthy living, obesity, family, eating, health, calories, food, nutrition, prevention, calorie posting, fast food, adolescent

    • Editor's Pick
    • 8 Ratings
    • 1704 Views
    • 14 Comments
    User picture.

    The census bureau’s snapshot of the American diet

    JANUARY 19, 2011 6:53AM

    By Dr. Ayala


    Topics: prevention, nutrition, food, calories, health, eating, family, obesity, healthy living, farm, organic, sugar, fat, grain, cheese, red meat, 2011 statistical abstract, census bureau

    • Editor's Pick
    • 2 Ratings
    • 1916 Views
    • 3 Comments
    User picture.

    Can video games improve nutrition and health?

    JANUARY 12, 2011 10:05AM

    By Dr. Ayala


    Topics: calories, eating, exergame, family, food, health, healthy living, nutrition, obesity, prevention, television, video games, wii

    • Editor's Pick
    • 4 Ratings
    • 1574 Views
    • 20 Comments
    User picture.

    Better fast food? Less push to kids? Report finds neither

    NOVEMBER 8, 2010 12:58PM

    By Dr. Ayala


    Topics: yale rudd center, junk food, marketing, ads, mcdonalds, fast food, prevention, nutrition, food, calories, health, eating, family, obesity, healthy living

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