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Posted by
    • 3 Ratings
    • 477 Views
    • 3 Comments
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    Caffeine, coffee and type 2 diabetes

    NOVEMBER 28, 2012 7:45AM

    By Dr. Ayala


    Topics: weight-loss, type 2 diabetes, tea, sugar, soda, science, prevention, obesity, nutrition, hfcs, healthy living, health, food, family, energy drinks, eating, diet, coffee, calories, caffeine

    • 1 Ratings
    • 227 Views
    • 1 Comments
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    13 lies dieters tell themselves

    NOVEMBER 21, 2012 8:58AM

    By Dr. Ayala


    Topics: wine, weight-loss, sugar-free, sugar, science, prevention, olive oil, obesity, nutrition, lies, healthy living, health, food, fat-free, family, eating, diet, calories

    • 0 Ratings
    • 165 Views
    • 1 Comments
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    Pediatricians advise on organic food

    OCTOBER 31, 2012 12:34PM

    By Dr. Ayala


    Topics: american academy of pediatrics, aap, organic, pesticides, growth hormone, estrogen, antibiotic resistant, healthy living, obesity, family, eating, health, calories, food, nutrition, prevention, science, weight-loss, diet

    • 0 Ratings
    • 145 Views
    • 0 Comments
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    A revised food label that isn’t a dream

    OCTOBER 24, 2012 10:32AM

    By Dr. Ayala


    Topics: calories, diet, eating, family, food, foodness, health, healthy living, mark bittman, nutrition, nutrition panel, obesity, sugar, gmo, science, weight-loss, food/drink

    • 2 Ratings
    • 197 Views
    • 3 Comments
    User picture.

    Do choices make you happy or just fat?

    OCTOBER 10, 2012 10:39AM

    By Dr. Ayala


    Topics: buffet, calories, choice, diet, eating, family, food, health, healthy living, nutrition, obama, obesity, overeating, prevention, science, variety, weight-loss

    • Editor's Pick
    • 11 Ratings
    • 5587 Views
    • 25 Comments
    User picture.

    Study debunks exercise as a weight-loss solution

    OCTOBER 3, 2012 9:23AM

    By Dr. Ayala


    Topics: weight-loss, sedentary lifestyle, science, prevention, physical activity, obesity, nutrition, healthy living, health, food, family, exercise, eating, diet, calories, bmj, accelerometry

    • 3 Ratings
    • 371 Views
    • 3 Comments
    User picture.

    Three New Studies Add to the Case Against Sugary Drinks

    SEPTEMBER 25, 2012 8:38AM

    By Dr. Ayala


    Topics: calories, coke, diet, eating, family, food, health, healthy living, hfcs, nejm, nutrition, obesity, prevention, science, soda, sports drink, sugary drink, water, weight-loss

    • 0 Ratings
    • 183 Views
    • 1 Comments
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    Who should be living gluten-free?

    SEPTEMBER 19, 2012 11:27AM

    By Dr. Ayala


    Topics: diet, weight-loss, science, prevention, nutrition, food, calories, health, eating, family, obesity, healthy living, baked goods, celiac, gluten-free

    • 2 Ratings
    • 441 Views
    • 6 Comments
    User picture.

    Crunchy crispy kale & fresh herb salad with miso dressing

    SEPTEMBER 12, 2012 10:07AM

    By Dr. Ayala


    Topics: diet, weight-loss, science, prevention, nutrition, food, calories, health, eating, family, obesity, healthy living, kale chips, parmesan, herb, miso, tuscan kale, salad, kale

    • 3 Ratings
    • 513 Views
    • 3 Comments
    User picture.

    Is organic food healthier? New study fuels the debate

    SEPTEMBER 5, 2012 7:49AM

    By Dr. Ayala


    Topics: organic, organic seal, antibiotic-resistant, vitamin, phytochemicals, fertilizer, healthy living, obesity, family, eating, health, calories, food, nutrition, prevention, science, weight-loss, annals of internal medicine

    • 0 Ratings
    • 360 Views
    • 1 Comments
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    Energy drinks under investigation: Healthy or dangerous

    AUGUST 29, 2012 9:38AM

    By Dr. Ayala


    Topics: caffeine, calories, eating, energy drinks, energy shots, family, food, guarna, health, healthy living, nutrition, obesity, prevention, taurine

    • 2 Ratings
    • 538 Views
    • 2 Comments
    User picture.

    The quest to become the healthiest man alive

    JUNE 13, 2012 7:23PM

    By Dr. Ayala


    Topics: weight-loss, sugar, science, relax, raw, prevention, paleo diet, obesity, nutrition, move more, healthy living, health, food, family, eating, eat less, drop dead healthy, diet, cleanse, calories, aphrodisiac, aj jacobs

    • 1 Ratings
    • 534 Views
    • 5 Comments
    User picture.

    Best two pieces of advice for a healthier lifestyle

    JUNE 6, 2012 9:27AM

    By Dr. Ayala


    Topics: weight-loss, vegetables, tv, sedentary lifestyle, science, saturated fat, prevention, physical activity, obesity, nutrition, healthy living, health, fruits, food, family, eating, diet, calories, archives of internal medicine, american academy of pediatrics, 5 2 1 0

    • 0 Ratings
    • 565 Views
    • 2 Comments
    User picture.

    Non-caloric sweeteners on the rise: Should we be concerned?

    MAY 30, 2012 9:40AM

    By Dr. Ayala


    Topics: weight-loss, sweeteners, sweet'n low, sugar, stevia, splenda, soda, science, prevention, obesity, nutrition, nutrasweet, healthy living, health, food, family, equal, eating, diet, calories, appetite

    • 1 Ratings
    • 493 Views
    • 1 Comments
    User picture.

    The health and weight of the (young) nation

    MAY 23, 2012 9:35AM

    By Dr. Ayala


    Topics: calories, cholesterol, diabetes, diet, dr. tom frieden, eating, family, food, hbo, health, healthy living, hypertension, nutrition, obesity, pre-diabetes, prevention, science, weight of the nation, weight-loss

    • Editor's Pick
    • 1 Ratings
    • 3399 Views
    • 4 Comments
    User picture.

    Study proves school nutrition standards work

    MAY 16, 2012 9:28AM

    By Dr. Ayala


    Topics: snacks, diet, weight-loss, science, prevention, nutrition, food, calories, health, eating, family, obesity, healthy living, chips, sugary drinks, soda, fat salt, sugar, vending machine, junk food, school food

    • 0 Ratings
    • 425 Views
    • 0 Comments
    User picture.

    Put those fruits and veggies a little closer

    MAY 9, 2012 9:12AM

    By Dr. Ayala


    Topics: environment, vegetables, fruits, diet, weight-loss, science, prevention, nutrition, food, calories, health, eating, family, obesity, healthy living

    • 1 Ratings
    • 403 Views
    • 1 Comments
    User picture.

    Preschoolers suffering nature and exercise deficits

    MAY 2, 2012 9:21AM

    By Dr. Ayala


    Topics: weight-loss, vitamin d, science, safe neighborhood, prevention, playground, play, outdoors, obesity, nutrition, nature, healthy living, health, food, family, eating, diet, calories

    • Editor's Pick
    • 6 Ratings
    • 2227 Views
    • 13 Comments
    User picture.

    Can we blame our habits for making us fat?

    APRIL 25, 2012 7:45AM

    By Dr. Ayala


    Topics: weight-loss, science, prevention, obesity, nutrition, healthy living, health, habit loop, habit, food, family, eating, diet, charles duhigg, calories

    • 7 Ratings
    • 1061 Views
    • 8 Comments
    User picture.

    Moms oversharing their kids’ most personal stories

    APRIL 4, 2012 7:25AM

    By Dr. Ayala


    Topics: weight-loss, vogue, tracee sioux, science, reality tv, puberty, prevention, obesity, nutrition, healthy living, health, food, family, eating, diet, dara-lynn weiss, childhood obesity, calories

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