Ben Russell

Ben Russell
Location
St Paul, Minnesota,
Birthday
October 02
Bio
armed with weapons of mass procrastination.

MY RECENT POSTS

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Salon.com
FEBRUARY 23, 2013 10:37PM

Waiting Room

It seems my life is lived one of two ways; pushing myself to my mental, physical, and emotional breaking point, or sedentarily waiting for something spectacular to fall into my lap.  Balance is a commodity seldom on the market.  And although I am shockingly aware of this, I am rarely able… Read full post »

MAY 6, 2012 11:42PM

untitled

i don't really know what this is, but it happened the other night...

 

one soul rests

another mourns,

lost in regrets

of a friendship sworn.

 

one soul lives on

less than before,

a darkness is born

it yurns for a cure. 

 

but there's no such thing

at least… Read full post »

Editor’s Pick
APRIL 17, 2012 11:29PM

Remembering Vivek

   Slowly peeling back the door to his room, the first thing I noticed was that his body was not in a natural position.  The bottoms of his bare feet were pointed upward, stretched out along the carpet.  He was wearing blue striped pajama pants, which were different than the/… Read full post »

MARCH 28, 2012 1:59PM

The (Un)Ethics of Marketing

I am currently enrolled in a Marketing class called Consumer Buyer and Behavior.  Each week, our professor posts a question in an online forum and we all weigh in several times, some weeks being more heated than others.  This is one of those heated weeks.  The topic is as follows:

InRead full post »

MARCH 25, 2012 11:23PM

I'm no good for me

Two days ago, I rolled my ankle playing basketball.  My immediate reaction was, fuck!  Not so much in the sense that it hurt, but more in regards to how it was going to alter my plans.  Spraining my ankle wasn’t on my agenda.  That being said, in the minutes following theRead full post »

MARCH 17, 2012 1:53AM

fuel for faith

Many addicts and alcoholics speak of using their drug of choice to fill some sort of void.  I don't pretend to know why I drank and drugged the way I did, because if I was able to figure that out, then presumably I would be able to fix it.  And that… Read full post »

MARCH 16, 2012 12:03AM

words

My thoughts are not my own.  I don’t know where they come from or for what reasons they appear.  Yet they do serve a purpose.  They brought me here tonight.  I am at a place where I can do things to learn from the fuzzy logic that winds its way through… Read full post »

JANUARY 10, 2012 4:09AM

Can't sleep

If life were easy and not so fast,

I wouldn't think about the past. -Phish

DECEMBER 31, 2011 3:55PM

Year two...hope, after all?

It’s a surreal feeling.  It’s just another day really, but sobriety anniversaries offer recovering people a chance to reflect and celebrate a date in their lives that was a monumental start to changing their lives. 

On December 31, 2009, I was struggling.  I wanted to use… Read full post »

DECEMBER 12, 2011 12:42AM

So I like Phish...

Possibly one of my least favorite questions to answer is, "What kind of music do you like?"  Upon hearing these foul seven words, the hair on my neck stands up, myRead full post »

DECEMBER 9, 2011 9:03PM

The Sober 20s

In less than a month I will have two years of continuous sobriety.  Since arriving on the doorsteps of treatment in August of 2009, I have gotten drunk one time.  I managed to slip up on my first trip home to Maryland for Christmas that year, reaching a new emotional… Read full post »

DECEMBER 5, 2011 2:19AM

Gratitude speaks

I'm 24 years old, and just wrote my mom the most heartfelt message of our lives together.  I just started writing, never questioning, never thinking.  Thoughts flowed through my veins to the tips of my fingers, driving my pen in a way that only the subconscious knows how.  There was ha… Read full post »

NOVEMBER 6, 2011 7:29PM

What is an Educated Person?

To preface, this is a school assignment....just try to bear with the reference to the syllabus in the beginning. The assignment is simply the question posed above....it is an opinion piece designed to draw primarily from our own personal experience.  There were no guidelines about style...enjoy,… Read full post »

OCTOBER 17, 2011 7:08PM

Free write...

Something about being in that tightly packed, gym-sock smelling yoga classroom reminds me that all the other shit going on in my life can pause...for at least an hour.  There are times where I can't quiet the internal voices; like last Friday when all I could think about was how I… Read full post »

MAY 31, 2011 2:23PM

A mind gone amok

I don't want to work right now. 

 I'm sitting in my cube.  Of course its positioned right below the air conditioner, blowing a steady, frigid breeze of unnecessary proportions on my partially exposed arms.  Outside it's sunny and 71 degrees. 

Why the hell is the AC on?

Aft… Read full post »

MAY 26, 2011 12:28AM

If you're out there

Well, here I am.  I miss you guys.  And by you guys I mean anyone willing to read through this on a lonely Wednesday night....or whatever time of day it may be for you.  There really is no point to this other than to say that I got a proper slap… Read full post »

APRIL 27, 2011 11:26PM

A fatal first impression

Jen and Joe met on a blind date; neither was looking forward to it.  Joe was a go-getter, a self-made man, and found it rather discomforting to relinquish any control of a given situation.  Jen was on the rebound.  She was coming off of a four-year relationship that ended in train-wrec/… Read full post »

APRIL 20, 2011 12:12AM

Thank You, Writing Class

This class has given a lot more than I to it.  I don’t say that in the sense that I didn’t put forth effort or that I failed to show up.  In fact, I don’t think I missed a class.  What I have learned this semester is that I have… Read full post »

MARCH 29, 2011 1:44PM

A Magical Moment in Sunny St. Paul

Call me a skeptic, a cynic, or anything in between, but after last weeks snowfall here in a currently sunny St. Paul, I lost all hope to ever see summer again.  It seems that in Minnesota, Mother Nature has made a deal with the devil, and at his behest, hell has/… Read full post »

MARCH 19, 2011 9:14PM

Tragedy: Not lost in translation

I have been assigned an image analysis for my writing class.  This is a copy of the first draft handed in last Wednesday.  The assignment is as follows:

 Choose an image and write an analytical response to it. This should include description of the image…. Your interpretation ofRead full post »

The following is an excerpt of an email I received from a fellow open-saloner.   Following the snipit is my response to its author. I felt the need to post this because I figured that I am not the only one who has experienced situations like this.  I hope someone else canRead full post »

MARCH 13, 2011 9:19PM

Open Call:What defines you?

Last night, I found myself eavesdropping on the job.  I prepare and serve food in a house that holds weekend retreats for the spiritually inclined.  Being the curious zen master that I am, I occasionally find my ear sneaking into discussions, hoping to absorb a tasty thought-morsel.  I… Read full post »

MARCH 10, 2011 6:41PM

Spring Break on a (Fun) Budget

Like most profound moments in my life today, this one began whilst drenched in sweat, huddled over the 6’x2’ space that is my yoga mat.  Undoubtedly emerging between a sandwich of self-deprecating internal dialogue, the thought took an insidious grip on my consciousness and refused t… Read full post »

Editor’s Pick
MARCH 8, 2011 1:33PM

Is sobriety ever a choice?

It’s snowing again.  I kick my boots out on the cement doorstop and heave-open the clunky maroon door.  As I pull on its cold brass handle, it resists, as if actively shielding the old building from winter’s ferociousness.  I enter the corridor and take a deep breath. &n

Read full post »
MARCH 7, 2011 4:51PM

Writing to break the silence

A friend once told me to write when I'm inspired, write when I'm not inspired.  Today would be one of the latter days.  In fact, for the past few days I have either sat down to write and not gotten anywhere, or just plain avoided the subject altogether.  I feel my… Read full post »