emma peel

emma peel
Location
La dolce vita, Canada
Birthday
December 10
Title
Citizen of the world
Company
Inside my head
Bio
A writer is an egomaniac with low self-esteem. Disclaimer Please be advised that what you read here does not represent anyone at OS, or anyone else in the known blogosphere, or world outside the Internet unless specifically stated. I've spent most of my life as a journalist, arts and film critic, editor, educator and writing coach. I've been lucky enough to travel extensively and to meet many fascinating famous and ordinary people. I live in a beautiful part of the world that sustains my soul. I am blessed to have an understanding husband and loyal friends. I have a sharp edge, but underneath I am an idealist and a romantic. My heart breaks at all the stupidity, injustice and cruelty in the world. I will never stop fighting against it.

MY RECENT POSTS

JUNE 9, 2010 8:03PM

The nature of forgiveness

Rate: 71 Flag

Forgiveness is something I think about frequently. The hows, and the whys, and the very nature of the act. The dictionary definition of forgiveness is to "pardon" someone.  I used to be a very forgiving person. Years ago, a close friend asked me in disbelief, "When does self-preservation kick in for you?" after I regaled him with my latest shop of horrors. A boyfriend could treat me badly and I would say "no problem." A friend would borrow money and not pay it back even when asked, and I didn't drop them. An editor or colleague would do something cruel and I brushed it off.  I was always ready to make peace quickly and to move forward. I'm not as instantly forgiving any more. Life is cumulative, and burdens get heavier.

For the past several years, but especially the past two, I have struggled mightily to forgive my demented mother for marrying a terrible man who stole her money, isolated her, alienated her children and drove one of them to near suicide, and continues to this day to treat her without respect or kindness. As for him, I will never forget his actions since they inform my daily life, but I had to forgive him a little because hating him was eating my soul. I can now limit my contact with him, and I do. Limiting contact with my mother isn't good for her or me, and I continue to see her regularly. 

It's depressing to visit her at the care home where she obsessively hides everything only to later accuse the staff of stealing her belongings. I usually take her out for a walk, a drive, a coffee, or a glass of wine to avoid those conflicts, but also to avoid her husband. I have learned not to argue with her when she insists that she has "never noticed" him yelling at her, physically abusing her, stealing from her, or being vicious to her children and friends, of which she now has none. I am her only visitor and that isn't likely to change. It is probable that I will never understand how this good-natured, still-attractive at 80-years-old woman loves such an awful man. All I can do is love her, and forgive her. I try, anyway.

Toxic ties that bind

There is a difference between forgiveness and refusing to interact with toxic people.  I have cut two toxic people out of my life in recent years, each after more than 20 years of friendship. It was not easy to do. I am not sure if I've forgiven them, or if caring just became too much hard work. It is more difficult to do that with family members. Why is it harder to forgive  someone you love, even when you desperately want to? I think it's because the sense of betrayal is that much greater, the pain deeper. Forgiveness requires discipline and courage, and most of all, a willingness to let go.

Lately I have been working on forgiving myself for a plethora of perceived failures, some real, some justifications for not moving forward. I have  proven to be my hardest subject yet. I hang onto self blame as if it were a life raft on the stormy  North Atlantic.  Slowly, slowly, I am learning to let go of that raft of self-defeating beliefs, those old tapes of recrimination and shame. They serve no useful purpose but they are comfortable and always there. Forgiveness is the path to the person I want to become, and it must be chosen willfully, not at random. It is the key to present and future happiness if I only I will cooperate. To quote Paul Boese, "Forgiveness does not change the past, but it does enlarge the future." 


 

 

 

Your tags:

TIP:

Enter the amount, and click "Tip" to submit!
Recipient's email address:
Personal message (optional):

Your email address:

Comments

Type your comment below:
I've read a few of these posts . . . something about yours has pierced into my thought process in a unique way . . . perhaps part about self-forgiveness. I think that is one of the most challenging pursuits, for many of us . . . Thank you for another excellent perspective.
To forgive is human, to forget, divine.
@Owl: I'm glad you liked it.
Thank you for the post. It brought to mind the saying, people who act the worst generally need love the most. I'm glad your mother doesn't have to choose between you two (like choosing which part of her heart will be sliced away). Seems like she's not had an easy road, I'm glad you are showing up to support her. Take care
p.s. maybe you could get her a good sized lock box, or safe, so she could feel more comfortable in her home. I know it can feel pretty violating to have things go missing, even if she's overly worried maybe addressing it in some way she would find helpful could help ease the time she does have. Good luck and blessings
Not to forgive is to be miserable. Anger corrodes you from the inside out. For people like us, it's so hard to forgive because we are crusaders for what is "right."

I don't know how to fix this situation with your mother and her "husband," but I do know that it is time to "save yourself" and much of that has to do with "letting go."

denese
Your words are very touching to me. My life is filled with family living and dead who are dysfunctional, violent and some I think evil. This is so sad to me because I want to love them. I could only love my mother fully, with all my heart after she died. She wouldn't let me, her dementia pushed us apart. She'd throw obstacles between us. I know it wasn't intentional, but I could only go so far with her. Schizophrenia is hard.

I don't beat myself up over it. But I'll tell you Emma, I wish I had overcome my own discomfort, my own angst and made a better case to me, to her for us to be close again, particularly in her last years.

So I envy you, that you can do this...push past whatever your past feelings have been towards her and her choices and are allowing yourself to just love her.

My mother is gone now. And I miss her so terribly. I keep her ashes because I it's as close as we could ever be. I just wish I could have, I wish she would have let me, when she was alive.
There are things in my past I will never forgive. Something are so deeply ingrained and have caused such deep scars that I would have to give up much of who I have become to forgive the people that caused them.

Nor do I agree with the school of thought that you should forgive the "person" not the action. Just as my scars make me who I am, certain actions define the person, as well.

I guess this is the crux of it for me: You called certain people toxic. I prefer the term evil. Evil can not be forgiven.

P.S. The person who had the open call was PattyJane.
@FindingMyWay: We tried doing what you suggested but she had trouble hiding that big of a box!

@denese: You are spot on about the "being right" part. That is the hardest thing of all to let go.

@Foolish Monkey: I am glad I made the decision I did, but it is not always easy. My mother lets me get as close as she can given her dementia, but we were never that close. In some ways, we are closer now because she is less inhibited. I am sure your mother appreciated you more than she expressed. Some people just can't let others in.

@Safe_Bet's_Amy: I hear you. I've just reached the point where I am too tired to keep fighting, especially with myself!

@Bonnie: Love the Plexiglass line. That is where I would prefer to see my mother's hubby if I had my way.
My thought from this is I don't want to end up your mother. Still denying in my old age.
I appreciated where your thoughts took me. Forgiveness is so hard.
I'm a lot better at forgiving others than myself; I wish sometimes I was able to hold on to a grudge better than I am. One thing I have learned to do though (as you seem to be doing in your own life) is to work it so that toxic people aren't around me or I around them. Rated for forgiveness (chosen wilfully, not at random).
Sadly, we can all relate too intimately.
R. Forgiveness is a big theme in my life as well. I am learning that I can't control anyone else but myself.
"Forgiveness does not change the past, but it does enlarge the future."

Very sage. How does one know if we've forgiven a person, and how do we go about getting there? Those are the questions that occur to me.
Oh emma. You are so good to your mother. Be good to yourself too. This is a wonderful post.
wonderful essay, emma, the first of your posts I read was also about your mother and her husband, there was powerful anger in that essay, the contrast with this piece shows the results of your forgiveness, I'm moved and glad to hear again from this side of you
I once read a quote that anger is like drinking poison and expecting the other person to die. It's true that anger only harms ourselves but finding our way on the path to forgiveness isn't always easy. I applaud your efforts to remain in your mother's life in spite of her controlling spouse. No doubt it's been exceedingly difficult for you. As you know, we have a similar situation in our family but have never been able to successfully bridge the toxic waters. You give me hope.
Wonderful post, sometimes it's good to know I'm not the only one. I feel bad for the toxic people I've let go of after decades, I struggle to forgive myself especially if I was the last friend. This helped me a lot, thank you.
I don't like the term "toxic people" myself because it is usually their actions and not them personally that is "toxic" but I know exactly what you mean about the difficulty in cutting ties when people become destructive.

"Why is it harder to forgive someone you love, even when you desperately want to? I think it's because the sense of betrayal is that much greater, the pain deeper."

I agree.

An excellent quote at the end.

Forgiveness is the key, this is true, but as you note it is not easy and not without some consequences attached to it.
We differ in opinion over this one Safe Bet:

"Just as my scars make me who I am, certain actions define the person, as well."

To an extent I agree with you, but behavior can be changed and mentalities that cause destructive acts eradicated.

I wouldn't say it "defines" a person, but rather "outlines" them or "illustrates" them. There is coming off of the cliff, there is change and healing that can take place in these people that I would agree are "evil" in many cases. Though I would never argue that all people are capable of it, but that only because these people do not want to change and do not want to confront their own actions and the effect they have on others.
I wish we could sit over a cup of coffee and talk. I see too much here that I understand and could comment, but it would take too long. This is the most touching post I've read by you. ~R
@Lunchlady2: I know that you have a big burden to bear. It's my fervent wish that you free yourself from that situation as soon as possible.

@nanatehay: We are alike in some ways. I'm quick to anger, but I usually don't hold grudges. That said, there are a few toxic people at OS that I haven't come to terms with, and that is a source of frustration for me.

@Thanks, dynomyte.

@snarkychaser: That is so, so true. We can only control ourselves, and who we let get close to us.

@Karin: I know you do. And "elegant writer" -- blushes.

@sweetfeet: Thanks, I could always be better to my mom. I am still working through some childhood issues with her -- I am not a saint by any means!

@roy: It's so funny you should mention that post. After I read your comment, I went back and read it and noticed that I used some of the same phrases and expressions. This one is much less angry as you noted, and for that I am grateful.

@Gabby Abbey: I don't have any answers. Only questions!

@Lisa: I was thinking about you and your situation as I was writing this. It's been 3 years of hell for me but I think I've finally turned a corner and feel OK (mostly) about things. Mom's hubby is still vile though. I felt like throttling him when he yelled at her yesterday and then pretended that he "couldn't help himself" with a mean smirk. My mantra is to tell him to stop, and then let it go.

@L'Heure Bleu: I went through that same phase of wondering if I was the "last friend" when I stopped contact with a female friend of 25 years. I'm not, but she is getting perilously close.
This is such an insightful essay. I especially was stopped by this sentence: "Forgiveness is the path to the person I want to become, and it must be chosen willfully..." It does have to be a willful act, it cannot happen any other way. When it comes to dealing with toxic people, I have learned to wear a suit of insulation, sort of a haz-mat suit to protect my soul. It helps tremendously--allowing me time around people I wish to be around and protecting me from those whose company I must bear. I highly recommend it.

Thanks for showing us this.
@Progressive Liberal: I never thought about "toxic people" in the way that you describe the phrase. You're right I think and yes, there are consequences. One of mine is that my sister is not very understanding of why I've forgiven my mother's husband. And I let go of one friend because her behavior was terribly destructive to me and she would not hear that she had a problem, even though her life was a disaster zone. I still feel a tiny bit guilty over it, but she professional help and until she is on that road, I can't be around her.

@FusanA: That would be a very interesting cup of coffee I am sure. My very post on OS was about this family situation. It just poured out of me.

@mypsyche: I like that "hazmat" suit idea. That is how it feels sometimes. I approach forgiveness with intention, otherwise I will lose it altogether.
Thoughtful post, Emma. In forgiving others, on some level we forgive ourselves for real or imagined crimes, then we become freer.

Being embittered only eats away at oneself. It can be a tough path but I know personally through forgiveness I have been able to lay a few burdens. The last quote is right, about enlarging the future. And I might add, the present as well.
@FusanA: I meant to say my very first post.

@Scarlett Sumac: Your comment is insightful. I don't think I could do this current work on myself (with the help of an incredible coach) if I hadn't been able to forgive my mother and to some extent, her husband.
I think much of the idea of 'forgiveness' stems from our ability to forgive ourselves; I like how you have keyed in on this here. I have still been mulling this over...it is a central theme in my life.

Thank you!
To arrive at the willingness to forgive is already huge, complete forgiveness seems to come in its own time, a gift of self-liberating Grace. This has been a huge lesson for me recently. Forgiveness of self is integral to the process, even the forgiveness of not being ready to forgive. I now see it as an essential process in the path to healing into wholeness. It was good to read this sharing.
It's much more difficult to forgive others for their failures when those failures impact you ( mom, dad, siblings, family members) -- because you've been drawn in, despite any reasonable choices you might or might not have made. And the phrase "reasonable choices" rings true to me.

There are people who are incapable of making reasonable choices (for whatever reason), and you aren't one of them. If you've made unreasonable choices, you are capable of looking back, understanding why, deconstructing. When you realize what a GIFT it is -- that ability -- is the day you forgive everyone who can't see that, feel that, achieve that. Doesn't mean you have to suffer them, but you do understand the gift of self-awareness.
Every time I think I have forgiven my mother and let go of my anger towards her, something will happen and I feel that familiar resentment bubble up to the surface. Many define forgiveness as some kind of absolute, but it seems to me that it can only be achieved in increments. And maybe the concept of "total forgiveness" is just too much to ask of mere humans.

Lezlie
A wise therapist once told me that forgiveness was really for the forgiver, not the forgivee. It was a real game-changer for me. And it set me free.

One of my favorite quotes along those lines is this: "He (or she) who angers you controls you."

I remember this whenever someone hurts me, intentionally or not. I rage against the idea that anyone has any right to control me, so it works for me.

I had an evil step-mother who I will soon write about when I write about my father. She has been the hardest person to forgive because I blame her for my father's untimely death. But he is gone and never coming back, so every day I have to let go.
@Sparking: I agree. It all starts with self love, which for me, is the hardest love of all.

@maria heng: Forgiveness has definitely come in increments for me. Wanting to do it is the first, and hardest step, and is itself an achievement as you say.

@Bellwether Vance: I'm not sure all my choices have been reasonable, but I do have the "gift," and a precious one it is.

@Lezlie: Total forgiveness is something I might expect of the Daliai Lama, not us mere mortals!

@Kat: I know about the letting go every day part. I resolved that my mother's husband would not control my actions and I have felt much better ever since. I look forward to reading your piece about your father.
As someone who had a lot to forgive in my past, I know the freedom that comes of letting go because the people we forgive no longer have any hold on us either. It sure doesn't mean that we forget what they have done if it was a betrayal or harmful to ourselves or our loved ones. But we can't make anyone follow us down the road to the place where we were able to let go. That is a path that each of us takes, and must take, on our own.
I grew up in a dysfunctional family, and like many I have spent thousands of dollars, many long years and traveled miles to unravel the mystery of forgiveness. When the past began to boil to the surface it hurt deeply for a very long time. I had no choice but to stay with it.
I left therapy when I reached a point of acceptance.

I think a seed of forgiveness was planted in me when a world-famous medium, James Van Praagh, actually 'chanelled' my deceased parents in front of an audience of 1500 people at an Omega event. Van Praagh said that their only wish was for my forgiveness. They offered their apologies as well.
Wow.
I am a skeptic, and I don't want to get into that. But it may have planted a seed in me when a few years later I found some family photos that I had not torn and thrown away. My parents were youngsters in the pictures, and smiling,
I scanned and printed them placed them in small frames. I stared at them until I remembered that there were some good times too. I am able to look at these laughing photos and smile wordlessly now. I can laugh with them.

I've never used the words "I forgive," because what they did was unforgivable. But I can feel some kind of warmth come out of those photos, and I can return it. Maybe that is forgiveness.

And I can borrow your words: All I can do is love them.
Thanks for your thoughts words on such a profound topic.
Nothing makes sense sometimes, why people are who they are. I have a very dysfunctional couple of siblings and sister in laws. I have tried to understand their issues, but it is not logical to me or others for that matter. Perceived hurts, misunderstandings or plain dislike, oh, I dislike purple, I like black....there is nothing that you can do sometimes, but live. Live how you chose to, do what you must. I am not satisfied because I strive for family, but my husband and I, we have created our own and we are very happy and people who know us are happy and together, our world is very bright. We do not understand always what people want. Live well however long or short, whatever the heavens permit. I like the hate hazmat suit idea. I have something similar which I don regularly. It insulates my soul too. Good stuff. R.
I'm with owl, the whole idea of self preservation is interesting. Fine post.
Emma, your last paragraph rang so very true for me. I admire your introspection and the honesty you share with this piece. It strikes home in so many ways.
We, each of us, have only so much energy and time to devote to what we feel is important. It's ot so much a matter of forgiving or forgetting but a matter of letting awful people or incidents take charge of valuable time and energy that should be activated in useful directions. These people do not deserve your occupation with their idiocy and viciousness. Time in life is most precious and should be used for making your life better, not for making anybody else's life worse.
Amazing what we do in the name of peace in families. Better to leave and let go than suffer the negative consequences of maladaptive interactions. Friends seem to feel free to make decisions for us when we are too passive...Emma won't care. Au contraire! There comes a point where we must take responsibility for how others treat us, forgive ourselves for our lapse of self protection and move on. Good for you! Rated
Yout mother has a beautiful daughter. Love you.
Extremely moving and touching post, Emma.

My last experience with therapy, several years back was with a wise elderly woman, here, who taught me about forgiving the person, although not accepting their aberrant behavior.

Separating the person from the behavior seems to be the key, and I'm still working on that.


-R-
A truly excellent post, Emma, which I will read and reread. Thanks so much.
I heard the word 'recrimination' and it rang out to me. I always thought of it as in a scene where I say, "You locked us out of the car!" and he says, "You distracted me!" But in this post, I feel it is more self-inflicted, a kind of spiraling self abuse. Forgive me, please, if I have taken it wrong, or if my interpretation is offensive. I just hadn't thought of it that way before, and this brought it to mind. I now wonder if it is something I've done to myself, and never knew.
@Susanne: I agree that it is about people not having power over us any more. It is an individual path.

@bob skye: You're welcome. I am glad that you were able to salvage some feelings for your parents. The pictures were a stroke of genius.

@SheilaTGTG55: You're right. We just have to live the best way we can find.

@Bernadine: Thanks!

@rita: Writing this is part of my healing. I'm glad that you liked it.

@Jan: For me, forgiving, if not forgetting, is a big part of what I have to do. I think it's different for different people. But yes, I do focus on what's important to me and try not to dwell on things that are done, or that I have no control over.

@rainee: I am working on choosing what I want in my life as opposed to reacting to events. That is much more powerful and freeing.

@Dorinda: Right back at ya. xo

@Stellaa: It doesn't work that way for me. For example, my father is dead and I have long since forgiven him for being absent in my childhood, and an abusive alcoholic on occasion. That he isn't around to reciprocate doesn't lessen my feelings of peace in the matter. Similarly, it doesn't matter to me that my mother's husband doesn't know that I no longer spend my nights plotting revenge or even his untimely death. What matters is that I feel better. He's not even the issue here. Now if my husband were to do something terrible, and I wanted to forgive him, it would be important for me for him to understand that so we could work it out.

@markinjapan: Thank you. I think your therapist was onto something. That's essentially how I approach my mother's husband.

@Mary: I'm glad you liked it.

@dianaani: You got it right. The recriminations tend to be self directed, and unproductive. They are incredibly destructive.

@Robin: Thanks for visiting.
I don't ever feel the need to forgive sociopaths. Forgiveness requires emotional energy that I don't like wasting on people who are so routinely cruel or cavalier with other people's feelings or resources that they can only be classified as shame-less, or conscience free. Your poor mother. What a bad man. r
@Maureenow: I'm not forgiving his behavior, and yes, he is a sociopath. But I had to forgive him a little as a person just to make room in my heart for my mother because I was letting my feelings for him poison my soul and our relationship. My relationship with my mother is more important than him. I think my indifference bothers him more than when I was hostile so there's that!
Emma, you are living proof that the only person we can change is ourselves. I wish you peace in your journey.
I have to agree with Fusun. This is one post of yours that I have truly been touched by. Especially the part of relieving yourself of the toxicity in your life. I did that 7 years ago with a friend of over 30 years. The additional stress she caused in out relationship overpowered the good. Do I miss her? I did at first. Do I forgive her for her actions? Yes, they were out of her control. But, all the same, I am more content in my peacefulness than I was before. It takes time but in the end it brings the sweet smell of calm. ~r
We are our own worst critics, and we need to be good to ourselves. You have a good heart and good intentions. That is all that is needed. Great Post.
You are always intelligent and honest. And you make me think. I wish you well with your mom. Many of us can understand that conflicting relationship.
Hmm....This is now a favorite of mine, regarding your writing. I have always loved your work, considering it the equivalent of chai for the eyeballs....spicy and comforting and complex, all at the same time.

This is very very good. I identify with it on a personal level due to a similar experience within my own family, but this spare and thoughtful piece, as usual, puts it out there perfectly.

Someone like me....I want to make it all better, so I forgive when I should not.....but not always.
Emma, this is one of your best posts ... insightful and honest and flowing. However you came across this quote ... ~ "Forgiveness does not change the past, but it does enlarge the future." ~ ... it really does speak volumes, and I am glad you discovered it and shared it. I have no idea how far you've progressed, but it is damn evidnet that you're on the right path. Thanks for sharing. (((R)))
Checking back in here in the morning after reading comments ...

For me, forgiveness does not exclude holding people accountable.
Forgiveness is not absolving people of their crimes. It is recognizing them and moving on, if possible.

In my experience, I might forgive, but the really bad stuff, I never forget. People should be accountable and responsible for bad behaviour.

I don't think forgiveness has to be a two way street. Sometimes people slip into dementia or even die totally unaware that they have been forgiven. This has happened to me.

The forgiver can be set free, unbeknown-st to the forgivee.
I am moved by your honesty and willingness, I think, to make this journey. I feel companionship as I read your words. I have picked these pieces up before. I will be thinking of you as your journey continues. Am greatly lifted by the final quote.
Emma, I found in my mother's belongings after she passed away a framed card that read:

"Forgiveness is the odor which the trampled flower gives out to bless the foot which crushes it."

R_
You have a wonderful way of sharing yourself Emma. This is a fine example of that.
Your close ~ working on forgiving yourself ~ is probably the best thing one can do, and the way you write it is profound. I wanted to pull out a quote but really, the entire last paragraph is perfect.
Much wisdom and soul-baring here, Emma. I love a lot in this, but especially your comment, with its truth and gentle humor: To forgive is human, to forget, divine.
Thank you. This is a post (and excellent comments) that will be saved and referred to later.
An honest look at this subject. I'm especially taken with your final quote in terms of the importance of forgiveness to future happiness. Excellent.
First OS post I have read and rated in months. Saw the post on facebook and is a central theme...painful and excellent.
I'm glad you've forgiven me
I don't remember what it was about
either, but we're friends again
and that's all that matters now
Forgiveness is what allows us to move forward. Anger may be galvanizing but it leaves us stuck in one place. Your journey echos that of so many others and your eloquence allows us understanding. Thank you.
Yes. Forgiveness is hard work. I've never regretted anything I've forgiven. Not in myself and not in others. Usually there's an Aha in which I discover that I can see things another way -- a way in which they don't hurt. All of which is not to say you have to keep dealing with folks you have forgiven. Some folks are simply no fun to keep around. It's easier to make that decision from a place of forgiveness rather than from anger.
There is something to be said for those who will live and let live and are always ready to forgive and forget but there is also something to be said for those who cherish their hatred as if it were a precious child and live only for their day of vengeance they are the ones who give the sociopaths nightmares. As far as family members and loved ones are concerned Emma that's where the knife of betrayal cuts deepest.
I never hold a grudge, but that doesn't mean I forget either.
I can't even find the words that would be worthy of this post beyond amen.

Rated and Tink picked!!!! (I know, TP is worth zilch on the open market!!!! But....:) )
Self-forgiveness is an excellent place to start (oh but oh so hard to do). But how can we truly forgive others if we haven't forgiven ourselves first. I loved this post emma. Wonderful.
I'm with Owl - forgiveness usually ties into some old tape you've been playing in your head, some older hurt, some unrelenting meanness that we play out on ourselves.

Most of us don't realize how totally hard we are on ourselves. It's chronic, actually. So many constant little chiding voices. Really, how can we expect to forgive anyone if we can change that internal bullshit? Though, as you pointed out, it requires diligence and hard-work - constant monitoring and altering of thoughts.

Recently I asked someone to apologize to me for a wrongdoing. I don't think I'll get it but I'm glad I asked for it. I realized that simply me asking for it was a huge hurdle for me to overcome - I had to validate my pain in the first place, feel worthy of a grand and beautiful apology, envision it, ask for it, cry for it - regardless of whether I get it.

Of course, nothing beats someone apologizing, kissing it and making it better. The flip side of me rails and says, "Why the fuck is it so hard anymore for people to simply acknowledge what they've done wrong? Are we fucking human or are we just bags of useless water?" Seriously. The last time I did something wrong...guess what I did? I apologized! Novel, huh? Because I was taught to do that. More than taught, it's part of my human nature.

Sometimes forgiveness comes after explosiveness. People act like forgiveness is such a pretty act. It can be quite ugly to get to that point. A real trial by fire.

I've heard the term "radical self-acceptance." I think somewhere therein lies the answer.
Beautifully written and spoken piece you have here Emma. You really dug deep in the heart and soul with this one, and I can feel in your words. I want to reach through the monitor and hug you..

I can so understand and relate to what you are saying. Forgiveness of wrongs done to us, by people we love and care about, isn't easy at all. Takes a lot of discipline, you can forgive someone in your heart, and let go of the wrong that was done. Sometimes you have to forgive them in your heart and detach them from your life, because being around toxic people, it destroy you. The bitterness, hatred, hurt and pain and anguish, of holding on to all that can and does eat you alive, sometimes faster than cancer.
The "Act of Letting Go" and moving forward in life, is sometimes the hardest act to do. But if one doesn't Let Go, the hurt and pain will always be with you, no matter the years, where you go, it will be there no matter what.
The act of Forgiving yourself- that I believe is the hardest part of all. We are sometimes our own worst critics, we hold on to our own errors, mistakes, wrongs, for dear life, not able to Let it Go and forgive our selves. I believe one can not find true inner peace until you can forgive yourself, and Let It Go.
Forgiving others I have found to be so much easier than forgiving myself.
There is also a difference in forgiving a person, Let It Go, and moving forward - and letting someone walk all over you, one wrong deed after another, then that makes it a toxic relationship that you need to break free of.

I have worked on forgiveness a lot in the last two almost three years. It hasn't been easy at all, to face the things that were done to me in the past, forgive the person, and learn to Let It Go and Give It To God. Those people don't know I forgave them, Only people that know I forgave them are God and Myself.
But I will say that learning how to forgive, Let Go, and move forward, has been a very enlightening, experience and has brought a lot of inner peace of mind, and that is worth every inch of every mile that I have walk down the journey of forgiveness, and healing.

I did a peace on forgiveness not to long a long, and a post about rebuilding burnt bridges, where I talk about the some of the forgiveness journey that I have taken. Maybe they might help you a little bit. Just saying...
This guy has a really brass tacks approach to forgiveness I like. At one point, he advocates faking forgiveness or simply entertaining that a wrong happened for a reason - not even believing it, simply entertaining it, as a step in the right direction.

http://www.brainsync.com/podcasts/search-podcasts/podcasts-by-date/307.html
I can't easily relate to your troubles with your parents, and wouldn't try to lessen your experiences by telling you that "I understand", but as for forgiving yourself, that's one where I can say that I feel exactly where your coming from.

"To forgive is to set a prisoner free, and to discover that that prisoner was you."

Forgiving one's self is the hardest because we know everything. Every thought and calculation that went into that "wrong" decision is ours to bear, and in the end, we must simply realize that if we try to walk forward and look backwards at the same time, we'll run headfirst into a wall.
"The weak can never forgive. Forgiveness is an attribute of the strong." Gandhi. B.T.C.
You are a spiritual being. r
I think to forget is human; to forgive, divine.
You may take the first part literally, yet
The latter is a feeling utterly sublime.
I find it's easy to forgive people who apologize, who are contrite, who make amends, and who change their behavior for the better. I see no reason to forgive those who do not. Forgiveness has to be earned. Offering forgiveness before such changes occur can be dangerous. It's all in the timing.
"I had to forgive him a little because hating him was eating my soul."

I think you have hit upon the nature of forgiveness right there.
interesting. maybe the ultimate in forgiveness is to forget what you were angry about in the 1st place.
or to those who say I can forgive anything but [x], I say, you have more work to do.
Harder than forgiveness is faith. Without faith you cannot forgive.