Deborah Dolen

Deborah Dolen
Location
Bradenton, Florida, USA
Birthday
February 02
Title
Editor in Chief
Company
Mabel DIY
Bio
Welcome to Deborah Dolen's Blog. Deborah Dolen is an author of DIY books on Amazon, as well as a producer of several Deborah Dolen Blogs and DIY films featured on Amazons new wireless platform. Deborah is also an environmental journalist and has her own content syndication and blog. April 2011 Deborah Dolen is writing about the impact of the post impacts of the BP Oil spill. Deborah Dolen Mabel White. Deborah Dolen also uses the pen name Mabel White for half of her 28 DIY books. Deborah Dolen stays busy with her two passions, blog, aviation and canine rescue. Deborah Dolen author lives in Bradenton, Florida with her golden retriever Ringo.

SEPTEMBER 11, 2011 4:49PM

Pumpkin Smoothie Recipe by Deborah Dolen

Rate: 4 Flag

Pumpkin Pie Smoothie Recipe by Deborah Dolenphoto by Deborah Dolen
   

I can feel it in the "air" and so ready to embrace autumn.  Pumpkins are one thing I really look forward to.  I love pumpkin anything, fudge, pie, ice cream, muffins, the list never ends in my head. 

There are endless things we can do with pumpkins, and one of them is my decadent Pumpkin Smoothie.  This recipe includes yogurt but you can use milk or ice cream.  Libbys canned ready pumpkin pie mix is the key.  You can exchange the sugar for stevia, or splenda, the same goes for the maple syrup.

So, what do you do when you are in the mood for Pumpkin Pie but squashed for time?

Ingredients:  [Makes 3 cups or 24 ounces]
1 cup Libbys ready Pumpkin Pie filling
1 cup vanilla yogurt
1/2 cup milk
1/4 cup maple syrup
Ground cloves, nutmeg or cinnamon for topping
Whipped cream for topping

Directions:
Combine pumpkin, yogurt, milk and maple syrup in a blender until smooth. Pour into glasses, top with a dollop of whipped cream and a dusting of nutmeg, cinnamon or ground cloves.

Click here for Pumpkin Cheesecake Bar Recipe

See Soap Paste for how to make natural liquid soap.  For a free aromatherapy book see Deborah Dolen on Aromatherapy.  Also see Deborah Dolen on Amazon.   Deborah Dolen on FacebookDeborah Dolen on Twitter.

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Comments

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Ooooo! Looks good! I'm always looking for something new to try and since autumn is my favorite season and pumpkin spice is at the coffee shop, I'm glad to see this at-home recipe. :-) Thanks.
Thanks, Deborah!

One of my favorite treats is pumpkin pecan pie. My grandmother's pie is heavenly. I have the recipe and I try to duplicate her magic. Somehow, it is never quite the same... which is motivation to try again and again.
Bookmarking this.

Catherine, pls post recipe for pp pie.
You had me after the first two words of your title. Now I am twice as hungry as I was two minutes ago. Pumpkin lovers, unite! Yum. Am going to make this smoothie.