About ten days ago I stopped eating meat. There were no green-bordered, engraved cards made from heavy stock telling the world that “Mrs. Nichols announces with pleasure her decision to forego all animal protein until further notice.” There wasn’t really a reason, either, aside from a niggling thing in the back of my mind about the hypocrisy of refusing to eat lamb and veal while eating other (older, less adorable) birds and animals. That, coupled with the fact that I mostly just don’t love meat that much made it pretty easy. I already ate Garden Burgers when my husband and son grilled regular burgers, and I always ordered my Chinese, Thai and Korean food with tofu instead of meat.
Well there was kind of a reason. I read a lot about factory farming, how animals are treated, and the environmental costs of raising, slaughtering and distributing meat. I am also troubled by farmers subsidized to grow food for livestock rather than for people. I would feel infinitely better eating organic, grass-fed, free-range everything, but we really can’t afford it. I buy organic milk and vegetables, but our budget doesn’t extend to ground beef that costs three times more than “regular.” For me, it’s easier to stop eating it.
It’s also true that vegetarianism has always been a romantic, aspirational thing for me – I’m an earthy, hippie type born ten years too late, and I have been reading Diet for a Small Planet, Laurel’s Kitchen and the Moosewood cookbooks since I was in high school. Throw The Tassajara Bread Book, a little patchouli and alfalfa sprouts growing on the windowsill and you have the stuff of my dreams.
It helps that I know how to cook, so that I can make “convertible” meals to provide meat to the carnivores I live with while preparing a vegetarian alternative for myself. It also helps that I am neither zealot nor purist. Last night I made Penang Nu, a beef curry, and cooked some tofu for myself. At serving time, I picked out all of the meat from my portion and divvied it up between my husband and my son, stirring the cooked tofu into my own portion. A real vegetarian would probably have been horrified, but it worked for us. A purist might point out the hypocrisy (that damned word again) of talking the talk about factory farming while continuing to buy meat for my household. Thing is, though, neither of them has any desire to be a vegetarian, and I am not on a crusade to change the world. My husband grew up on a farm and is far less sentimental than I am about the whole “eating things with faces” dealio, and my son is a rail of a kid who needs all the nutrients he can possibly get while he’s growing. This is my thing.
Outside my own house, finding something to eat is a crapshoot. Some of what I find reminds me of the Veggie Dining Hall of my senior year in college. I ate there not because I was really a vegetarian, but because I was chasing a boy who ate there. The offerings were not only meatless but flavorless, and generally repulsive; there seemed to be a belief that people gave up any interest in texture, seasoning or complexity along with animal protein. My personal favorite was a slab of shivering, naked tofu, un-flavored in any way, baked served on a plate with a lemon wedge on top. I have, in recent days, ordered the “veggie” version of something in a restaurant and had a similar experience to the Tastectomy Tofu.
Other restaurants do better, although I was perplexed by the Chinese place that offered “Vegetarian General Tso Beef” and “Vegetarian General Tso Chicken.” As it turns out, seitan comes shaped like pieces of beef or pieces of chicken. It was pretty good, my “vegetarian beef,” but in general I’m not enraptured by the idea of “fake meat.” I would rather have an honest slab of tofu than a tofurkey and I prefer decent falafel to most “veggie burgers.” It seems strange to forswear meat and then create fake versions as if the rejected substance was the de facto holy grail of foodstuffs. Why not eat an honest seitan stir-fry or lentil-cheddar loaf instead of making faux meat? I will admit, though, that it’s tricky to grill falafel.
I still cook meat at work, and I’m okay with that. I try to make sure there are tasty vegetarian options, but it is not my charter to impose my personal choices on the public. I’m still pretty sure that if someone offered me a taste of grilled, marinated flank steak, or the world’s best fried chicken, I’d eat it. If I went to dinner at someone’s house and they had made their famous Chicken a la Neige, I’d probably eat it to be polite. I will not be that vegetarian, the one who makes everyone around her feel guilty and backwards because they have made the perfectly valid and healthy choice to eat meat.
But who knows? I may never eat meat again. I may start eating meat again tomorrow. I may, in the final analysis, be an ovo-pisco-vego- flexitarian. (Or a Rastafarian). All I know is that right now, I don’t eat meat and it feels just right.


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So congratulations are in order! Our secret password, in case you have not yet received your welcome packet is "braised brussel sprout".
I like that you are neither "zealot" nor "purist." ~r
I spent about 15 years as a lacto-ovo vegetarian, then started eating seafood, then chicken and, horror of horrors, actually ate a filet mignon a couple of weeks ago when we celebrated my father-in-law's 80th birthday.
Still, most of my meals are meatless. Last night, dinner was black beans, steamed red russian kale and roasted sweet potatoes. I used to be somewhat "militant" about vegetarianism, but you never win any converts that way. Even if someone never goes vegetarian "all the way", eating less meat, and eating meat from local, sustainable sources is a very, very good thing.
R.
Can we be Rastafarians together?
Whew. I'm climbing down off my soapbox now.
ad enters diner
request tofu
tofu baloney
tofu scrapple
`
Later . . .
I hope so.
No eat porcupine.
I see sad road kills.
Drive responsibly.
Have fun! I've been vegetarian since the 80s, have raised all three sons and a husband on veggie meals -- about that son of yours?
" and my son is a rail of a kid who needs all the nutrients he can possibly get while he’s growing." That sentence made me flinch. Exactly what is not gotten by too many. A vegetarian fed well isn't missing one iota of nutrition. Not that I care whether your son is vegetarian or not, I am a rare vegetarian who is a firm believer in anyone eating what they want to, but I had to say that as there's too much misinformation about nutrition and being vegetarian -- plus I have two grown sons, plus a teenage son, all strapping, energetic and smart.
Mostly, have fun! I am so happy I made that choice eons ago, I am a different thinker, a healthier human (I avoid the processed soy products, I recommend anyone avoid them too), and I love to cook good food -- I'd love to hang out and cook tofu, or something yummy, with you : )
"...something else yummy..."
But then, even the Dalai Lama has to eat some chicken now and again for his health. Not that I do not feel semi guilty, mind you. But the needs of the body kind of dictate what we may eat or not eat.
This was an interesting read. Thank you.
R
I heard this joke on the Prairie Home Companion one weekend:
If you're at a party, how do you know if there's a vegan in the room?
The answer: Just wait 5 seconds and they'll tell you.
I don't want to be like THAT, and eating a little meat now and then will do the trick.
A: don't worry, he'll tell you.
my boy told me that joke.
i make meatballs so dried out that i have passed off felafel balls as my meatballs before. i agree, i see no point in pretending to eat meat. i envy your resolve. i cant give up bacon.
you are doing the right thing.
Thank you for sharing your new vege-venture with us. I've been on the same path for several years and have to admit it was difficult at first. As time wore on I actually became very anti-meat to the point that I feel I could never go back now.
Eating is such a habitual thing and most people don't realise just how many healthy alternatives there are to meat. Protein from nuts is far better than protein from animals, for instance.
I'd like to point you to a very good website which covers many aspects of animal friendly eating - www.diet-and-anti-aging.info
There's plenty of recipes and inspirational pointers there. Good luck with the new lifestyle and think of all the lives you'll be saving :)
I ate vegetarian for about two years. Ten months of that was because of my girlfriend. I love's my burgers, steaks and bird, but not so much that I couldn't afford to chow down on salads and vegetarian style soups. When she broke up with me, I continued to eat primarily a vegetarian diet just because I was kind of used to it.
My meat consumption is very low. I still have a steak every once in a blue moon, but my finances are devoted to making my garden grow well and to spend the extra money saved on organic, free range beef, chicken and even organic fish. It is definitely more expensive that way for the meat, but a pound of ground beef is divvied up into two servings. That means four ounces of beef for me and four ounces for my wife. We do the same with the chicken and fish.
When we get home, we immediately separate the meats and fishes into portion bags (just your average ziplocked bag for freezing) and and divide it into meal sized portions for two, with each of use getting four to six ounces of meat. Non anti-biotically overdosed, grass fed, free range beef and chicken and eco-conscious fish.
If you take those portions and make a stew, you just cut the meat into little bits and make up the protein with vegetables, legumes and tubers. I like spicy food, so I practice my Chinese and Indian cooking this way, too. Smaller bits of meat make a good meal stretcher with rice or potatos.
I don't know if I'll ever go wholly vegetarian out of any ethical consideration, but if things keep going the way theyre going, it may come down to a financial choice -- more veggies or less eating.
I commend you on your forthrightness and willingness to recognize it's your choice and, as such, not something to foist on your own family members if they're not interested.
Brava and well written too.
--r--
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sir can a lot.
I'll say three things: 1. I've almost never have a problem eating out. 2. It gets easier--to the point that I have no desire to eat meat at all these days. 3. Factory farming really is a moral issue. It's cruel to animals and what it does to our environment and our public health makes it cruel to people, too. We can all turn our heads and make jokes about it, or we can insist that, if this is the best we can do, we shouldn't be eating meat.
Oh, and Deborah Madison's Vegetarian Cooking For Everyone is the world's most ass-kicking cookbook.